Where can I get food for my kids?
Food for Thought Oklahoma
Prepared by Hunger Free Oklahoma, this resource helps families with children ages 1-18 find a meal site near them during school closures due to COVID-19.
Tulsa Public Schools (TPS) Mobile Meals (Tulsa area)
In addition to the curbside meals listed on the website for TPS and other schools districts, TPS’s “Mobile Meals” drive-through service will run ongoing. TPS buses will park at around 170 stops throughout the city and provide to-go meals to all children ages 18 and under. Buses will park for about five minutes or until the last meal is served. The service schedule is 11 a.m. to 1 p.m. on weekdays. Meals provided are:
● Monday through Thursday: Lunch and breakfast for the following day
● Friday: Lunch and breakfast for the following Monday
Emergency Infant Services (EIS) (Tulsa area)
Phone: 918-582-2469
EIS is located downtown at 1110 S. Denver Ave. and is currently assisting families with children ages 5 and under receive food, diapers, wipes and formula via curbside service. Call for information on whether EIS services are available at the South Tulsa Community House or Tulsa Dream Center.
I'm running low on food and need help. Where can I go?
Hunger Free Oklahoma
Phone: 1-877-760-0114
Hunger Free Oklahoma is coordinating a variety of food resources and information to help Oklahoma families during the COVID-19 shutdown. You can find information, including meal sites, at their website. The SNAP hotline listed is available from 8am-8pm Monday through Saturday.
Community Food Bank of Eastern Oklahoma
Tulsa phone: 918-585-2800
The Food Bank continues to distribute food and other grocery items to around 350 partner agencies in eastern Oklahoma, including food pantries, emergency shelters, soup kitchens, senior citizen centers and after-school programs. Visit their website to find a location nearest you.
Meals on Wheels of Metro Tulsa
Phone: 918-627-4105
Many local churches are providing food to those in their communities. Check the Food & Meals section downpage for more services.
Additional resources
I can't pay my mortgage. What do I do?
If you receive an eviction or foreclosure notice, you do not need to move out until you are told to do so by a court or a law enforcement official. Individuals are encouraged to call 2-1-1 or visit OKLegalConnect.org to seek no cost legal help.
Rent and mortgage payment relief information on federal, state and private sector programs and resources designed to help those suffering the economic fallout of COVID-19. You can read about them here.
I can't pay my rent. What do I do?
If you receive an eviction or foreclosure notice, you do not need to move out until you are told to do so by a court or a law enforcement official. Individuals are encouraged to call 2-1-1 or visit OKLegalConnect.org to seek no-cost legal help.
City of Tulsa
Eviction FAQs
Legal Aid Services of Oklahoma
Phone: 888-534-5243 or 918-428-4357
Civil legal assistance for low-income persons including eviction and fair housing cases.
Additional resources
I lost my job. What do I do now?
You can file a new claim for unemployment assistance with the State of Oklahoma online. Unemployment Insurance pays benefits to workers who have lost their job through no fault of their own. Anyone who is separated from a job may file a claim for unemployment benefits.
Oklahoma Employment Security Commission
Phone: 800-555-1554
According to the state, due to the emergent situation, unemployment claims are being expedited. Please note that OESC Service Call Center is experiencing extremely high call volume and long wait times due to this unprecedented COVID-19 situation. You can also file a claim online quickly and access self-service features by clicking the “Claimant Access” link at unemployment.ok.gov.
If you are seeking employment, visit the Workforce Tulsa website.
Additional resources
I think that I or somebody I know may have been exposed to coronavirus. What do I do?
If you have a fever or cough, you might have COVID-19. Most people have mild illness and are able to recover at home. If you think you may have been exposed to COVID-19, contact your healthcare provider immediately.
● Keep track of your symptoms.
● If you have an emergency warning sign (including trouble breathing), get medical attention right away.
Visit the Tulsa Health Department’s website for information on free testing and resources:
Tulsa Health Department (Tulsa area)
Phone: 918-582-WELL (9355)
You may contact the Tulsa Health Department during normal business hours with questions related to COVID-19.
I need health insurance. What can I do?
To get health insurance, you can utilize resources on the OKDHS website such as Soonercare and InsureOK.
OKDHS Live
The OKDHS Live website is an easy way to check or renew your eligibility for or apply for the Supplemental Nutrition Assistance Program (SNAP), SoonerCare Medicaid or child support. Customers are encouraged to use these online tools rather than physically coming to an office at this time. All programs and services of the safety net operated by OKDHS are currently operating. The main website may be used for SNAP (formerly “food stamps”), childcare subsidy, medical assistance, temporary assistance for needy families (TANF) and assistance to the aged, blind and disabled (ABD). Customers may apply for or pay for child support via www.okbenefits.org.
InSureOK
Health and wellness resources
I need to talk to somebody. Who can help me?
If you are in immediate danger or distress, please call 911. If it is not an emergency, there many organizations you can call. Several are listed below.
Mental Health Assistance Center
Phone: 918-585-1213
The free statewide Mental Health Assistance Center is still open for calls. Caring mental health professionals can provide information and resources related to mental illness, suicide prevention, employment supports and housing. The center can assist to access critical services, support programs, and more.Monday-Friday, 8:30 am-5 pm or leave us a voice message after hours and your call will be returned. Assistance requests can still be submitted via the web form here.
Virtual support groups
Mental Health Association Oklahoma’s support groups are going virtual! Times will remain the same for Tulsa and Oklahoma City support groups. New members can sign up through the Mental Health Assistance Center online or at the following phone numbers:
918-585-1213 (Tulsa-area)
405-943-3700 (Oklahoma City-area)
Family & Children Services
Youth Services of Tulsa
Phone: 918-582-0061 or text the word SAFE to 44357
As concerns over the spread of COVID-19 increase, Youth Services of Tulsa’s primary focus is keeping our clients and staff safe. Our commitment to serving homeless and at-risk youth will remain during these tough times by continuing to offer crucial services to youth. If you are in need of counseling services call 918-582-0061 and one of our counselors will reach out to talk.
National Suicide Prevention Lifeline
Phone: 1-800-273-8255
Lifeline chat: https://suicidepreventionlifeline.org/chat/
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Additional resources
I need help with abuse prevention services.
If you are in immediate danger or distress, please call 911. Other resources are listed below:
Family Safety Center (Tulsa County)
Phone: 918-742-7480
24-hour emergency phone: 918-743-5763
Free and confidential services include assistance with emergency protective orders, assistance with law enforcement reports, chaplain services, civil legal assistance and advice, consultation with District Attorney staff, counseling referral for adults,forensic medical, interpretation services, referral for children, referral for immigration services, referral to safe, confidential emergency shelter, and safety and prevention education. Emergency Protective Orders: Effective March 20, please call 911 if you need an emergency protective order.
Child Abuse Network
Phone: 918-624-0200
Providing forensic interviews and medical exams for urgent needs. Staff working remotely and triaging cases as needed. As always, we are only providing services to children/families referred through law enforcement and/or DHS investigators. Please report suspected abuse to DHS hotline (1-800-522-3511) or local law enforcement.
I'm in a crisis and need help now. What can I do?
If you are in immediate danger or distress, please call 911. Other resources are listed below:
Oklahoma Abuse and Neglect Hotline
Phone: 1-800-522-3511
The statewide abuse and neglect hotline will continue to be staffed 24 hours a day, seven days a week. If a child or adult is in immediate danger, please call 911.
Domestic Violence Intervention Services (DVIS)
Information and crisis line: 918-743-5763
Rebuilding lives affected by domestic violence, sexual assault and human trafficking through advocacy, shelter, counselng, and education. DVIS will begin operating on a scaled back workforce at all locations though April 6, 2020. If you need immediate assistance, please contact the information and crisis line.
Additional resources
How do I continue educating my kids from home?
The Tulsa City County Library system has homework help resources on its website as well as daily programming available on its social media accounts for kids of all ages.
The Tulsa Public Schools website has recommendations for distance learning and at-home learning.
Additional resources
I need help filing taxes. Where can I get help?
The federal tax deadline has been extended until July 15. If you have not received a stimulus check yet and need assistance filing your taxes please visit the link below:
https://www.ok.gov/tax/Individuals/Income_Tax/Free_Tax_Assistance/index.html
I need help with food, unemployment or health coverage. How do I sign up for public benefits?
OKDHS Live
The OKDHS Live website is an easy way to check or renew your eligibility for or apply for the Supplemental Nutrition Assistance Program (SNAP), SoonerCare Medicaid or child support. Customers are encouraged to use these online tools rather than physically coming to an office at this time. All programs and services of the safety net operated by OKDHS are currently operating. The main website may be used for SNAP (formerly “food stamps”), childcare subsidy, medical assistance, temporary assistance for needy families (TANF) and assistance to the aged, blind and disabled (ABD). Customers may apply for or pay for child support via www.okbenefits.org.
Family Support
Youth Services
Shelters
Infant Services
Women Services
Disability Services
LGBTQ+ Services
Reentry Services
Child Care
Immigrant Relief and Assistance
Emergency Assistance
Health Updates
Legal Support & Advocacy
Tribal Services
Veteran Services