PlyoJam’s innovative workout combines cutting-edge dance moves with short, intense plyometric-inspired movements that tone, shape and transform the body. Plyojam is not your average follow-along dance class like Zumba or Hip-Hop Cardio. It is the first dance fitness format to create the perfect hybrid of dance and athleticism by incorporating the plyometric-inspired training of elite athletes into modern dance routines. PlyoJam Dance Fitness is brought to you by Jenn Tatum with Barre and Co.
ABOUT SPRING FITNESS
Add fresh air and fun into your fitness journey this spring! Starting April 6th through May, check out Gathering Place’s free fitness programs happening every Tuesday and Thursday at 6:00 p.m. From Boot Camp to PlyoJam Dance Fitness, they offer programs for all athletic styles and abilities. Enjoy breathtaking views of the Park while learning personalized training techniques that will take you 100 acres closer to your fitness goals!
Gathering Place fitness classes are free for all-ages to attend. Classes occur every Tuesday and Thursday in April and May. Please stay tuned for updates regarding weather cancellations on the Facebook event page.
As part of a continued commitment to the safety of Gathering Place staff, volunteers and park guests, all on-site programs and events at Gathering Place are designed to follow current CDC health guidelines. Visit our website for more information. Thank you for practicing social distancing!